Qigong sets

Dao Yin Yang Sheng gong 12 meridian set

Dragon & Tiger Medical Qigong

Ba Duan Jin Eight Treasures

Yi Yin Jing Tendon & muscle strengthening

Xing Yi Standing Pole

Tai Chi Stick

All our Tai Chi classes include Qigong special meridian health excercises, we typically follow a Qigong set for several months before switching to a different set which offers varying health benefits

Qigong practice working to activate & enhance universal energy actives the bodies natural meridians, working with the bodies 5 elements to balance & harmonise energies, removing tension in the body & promoting optimal circulation of differing energies, this promotes health & balances the bodies natural organ systems  

QiGong

Qigong practice working to activate & enhance universal energy actives the bodies natural meridians, working with the bodies 5 elements to balance & harmonise energies, removing tension in the body & promoting optimal circulation of differing energies, this promotes health & balances the body

Good body posture is shown by studies to make you feel more positive.We are affliliated to the Tai Chi for Health Institute which was founded in 2010 by Dr Lam and many of his Tai Chi for Health colleagues with the purpose of empowering people to improve health and wellness through the Tai Chi for Health 

Class Times

Saturdays from 11:45am to 12:45pm venue is Bushido Martial Arts Studio, 2 Market Square, Wolverton, MK12, Class is very popular so booking in advance is necessary, discounts for block bookings

York House, Stony Stratford, MK11 1JQ

Thursdays 12:30 to 1:30pm

Yang forms, Tai Chi for Energy & QiGong & Tai Chi  

NEW 1:1 Qigong 30 minute sessions

Send us a messafe to find out more

No experience is necessary just wear tracksuit and t-shirt and come along

If you would like to find out more please get in touch via an Enquiry form or alternatively call or text 07471 763765